Don’t miss one of Kim’s Formulas for Freedom shows to gain a new perspective, options and choices to replace stress, chaos, and drama with calm, order, and simplicity by offering you proven tools for the change and transition you desire most. Small changes add up!
“I want to be your personal Priority Coach and Organizer
showing you how to become aware of your life challenges in a new way,
shift your perspective and let go of blocks, limitations and clutter to enjoy life more.”
~ Kim
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FORMULAS FOR FREEDOM SHOW RECORDINGS WILL BE ADDED HERE WITHIN 24 HOURS AFTER ITS RADIO BROADCAST SO THAT YOU DON’T MISS ONE!
STRESS: Slow Down – Busy VS Productive Broadcasted 5/3/18 2:18 pm Show #83
ORGANIZING: Let Go of Anything that Doesn’t Bring You Joy Broadcasted 5/3/18 9:05 am Show #82
STRESS: Stop “Fake” News Broadcasted 5/1/18 2:18 pm Show #81
ORGANIZING: Pretend You’re Moving! Broadcasted 5/1/18 9:05 am Show #80
GOALS: What’s Your “Why?” Broadcasted 4/26/18 2:18 pm Show #79
WELL-BEING: Self-Nurturing – Ways to Care for Self Broadcasted 4/26/18 9:05 am Show #78
WELL-BEING: Don’t Expect Others to Change – Take Focus Back on Self Broadcasted 4/24/18 2:18 pm Show #77
GOALS: Distracted from Desires Broadcasted 4/24/18 9:05 am Show #76
WELL-BEING: Super-Person, Stop Trying to Save the World! Broadcasted 4/19/18 2:18 pm Show #75
— This show preempted for Wildfire stories and reports. 4/19/18 9:05 am
WELL-BEING: Risk to Live Beyond Your Fears Broadcasted 4/17/18 2:18 pm Show #74
MONEY: How “Not” to Spend Your Tax Refund Broadcasted 4/17/18 9:05 am Show #73
GOALS: Reset Your New Year’s Goals Broadcasted 4/12/18 2:18 pm Show #72
STRESS: 6 Ways to Manage Stress During Tax Time Broadcasted 4/12/18 9:05 am Show #71
ORGANIZING: Keep the Best, Let Go of the Rest Broadcasted 4/10/18 2:18 pm Show #70
ORGANIZING: 5 D’s for Effective Paper Management Broadcasted 4/10/18 9:05 am Show #69
ORGANIZING: Paper Simplification Broadcasted 4/5/18 2:18 pm Show #68
ORGANIZING: Make Organizing a Routine Broadcasted 4/5/18 9:05 am Show #67
ORGANIZING: There is No Perfect System Broadcasted 4/3/18 2:18 pm Show #66
CHANGE: There is Chaos in All Change Broadcasted 4/3/18 9:05 am Show #65
Procrastination – The Fear of Failure or Making Mistakes Broadcasted 3/29/18 2:18 pm Show #64
The Difference Between Success and Perfectionism Broadcasted 3/29/18 9:05 am Show #63
3 Sorting Containers Making Sorting Easy Broadcasted 3/27/18 2:18 pm Show #62
Can too Many Choices Cause Stress? Broadcasted 3/27/18 9:05 am Show #61
Spring Clean “OTHER CLUTTER” Broadcasted 3/22/18 2:18 pm Show #60
Spring Clean “OUTER CLUTTER” Broadcasted 3/22/18 9:05 am Show #59
Spring Clean “INNER CLUTTER” Broadcasted 3/20/18 2:18 pm Show #58
Rest In Space Stephen Hawking (Died 3/14/18) Broadcasted 3/20/18 9:05 am Show #57
Do You Use the “Whisper Room?” Broadcasted 3/15/18 2:18 pm Show #56
“Being Organized” Defined Broadcasted 3/15/18 9:05 am Show #55
Tired of Maintaining All Your “Stuff?” Here’s a Tip! Broadcasted 3/13/18 2:18 pm Show #54
Plan for Setbacks Broadcasted 3/13/18 9:05 am Show #53
The One Thing to Do When You’re Stuck in THE GAP Broadcasted 3/8/18 2:18 pm Show #52
Are You Stuck? When to Use Brainstorming Broadcasted 3/8/18 9:05 am Show #51
Declutter: Open Space, Time and Energy by Letting Go Broadcasted 3/6/18 2:18 pm Show #50
The One Thing to Do BEFORE You Start Spring Cleaning Broadcasted 3/6/18 9:05 am Show #49
Spring is Hope and Time to Refresh Broadcasted 3/1/18 2:18 pm Show #48
Spring Clean Your Brain! Broadcasted 3/1/18 9:05 am Show #47
Stop the Insanity with Daily Action Broadcasted 2/27/18 2:18 pm Show #46
The Importance of Prioritizing Broadcasted 2/27/18 9:05 am Show #45
Happiness is an Inside Job Broadcasted 2/22/18 2:18 pm Show #44
Do You Procrastinate? Broadcasted 2/22/18 9:05 am Show #43
How to Realize the Truth About Your Frustrations Broadcasted 2/20/18 2:18 pm Show #42
The #1 Stressor Stopping You from Attaining Your Goals Broadcasted 2/20/18 9:05 am Show #41
3-Steps to Reset Goal Attainment Broadcasted 2/15/18 2:18 pm Show #40
Post-Valentine’s Day: What Makes You Happy? Broadcasted 2/15/18 9:05 am Show #39
Being Single on Valentine’s Day Broadcasted 2/13/18 2:18 pm Show #38
Valentine’s Day and Expectations Broadcasted 2/13/18 9:05 am Show #37
Dating Advice: Don’t Date!! Broadcasted 2/8/18 2:18 pm Show #36
The 80/20 Rule, in Love Broadcasted 2/8/18 9:05 am Show #35
Acts of Love Broadcasted 2/6/18 2:18 pm Show #34
Love is a Verb Broadcasted 2/6/18 9:05 am Show #33
100% Commitment to Your Partner Broadcasted 2/1/18 2:18 pm Show #32
100% Commitment to Your Self Broadcasted 2/1/18 9:05 am Show #31
100% Commitment to Your Goals Broadcasted 1/30/18 2:18 pm Show #30
Focus on Daily Small Goals and To-Do’s, Don’t Give Up! Broadcasted 1/30/18 9:05 am Show #29
Why Strong ABS Help You Attain Any Goals Faster (“ABS” are not what you think!) Broadcasted 1/25/18 2:18 pm Show #28
Technique for Laser Goal Setting: Get Specific Broadcasted 1/25/18 9:05 am Show #27
Using “One Rabbit” Tools: The A-B-C Columns Broadcasted 1/23/18 2:18 pm Show #26
Overview of Goal Setting Shows and “One Rabbit” Focus Broadcasted 1/23/18 9:05 am Show #25
Trust the Change Process Broadcasted 1/18/18 2:18 pm Show #24
Beware Sabotage From Others Broadcasted 1/18/18 9:05 am Show #23
Remove Distractions and Soft Addictions Broadcasted 1/16/18 2:18 pm Show #22
Create a Goal Plan-There is No Magic Wand! Broadcasted 1/16/18 9:05 am Show #21
Visualizing Your Goals Broadcasted 1/11/18 2:18 pm Show #20
Thoughts & Belief Ceilings Broadcasted 1/11/18 9:05 am Show #19
Visualizing Your Goals Broadcasted 1/9/18 2:18 pm Show #18
Write Your New Year’s Goals Down Broadcasted 1/9/18 9:05 am Show #17
– See Blog post Why Your Brain Needs a Clear Written Plan for Your Goals
Reminder to Dot the I’s and Cross the T’s after the Holidays Broadcasted 1/4/18 2:18 pm Show #16
Dr. DeClutter’s Holiday Decoration Storage Tips Broadcasted 1/4/18 9:05 am Show #15
Dr. DeClutter’s Tips on Undecorating and Donating Broadcasted 1/2/18 2:18 pm Show #14
Happy New Year! And, Letting All Go of that which is Not Supportive Broadcasted 1/2/18 9:05 Show #13
– See Blog post 6 Things to Stop to Get Your Life Back Now
Happy New Year!
Dr. DeClutter Talks About Letting Go of Clutter KRDO “Extra” Live Interview with Ted Robertson Broadcasted 12/28/17
Gratitude, the Ultimate Stress Reliever Broadcasted 12/28/17 2:18 pm Show #12
Make Peace with the Past Year Now Broadcasted 12/28/17 9:05 am Show #11
Holiday and Family Forgiveness Broadcasted 12/26/17 2:18 pm Show #10
PrePlan 2018 from 2017 Holiday Experiences Broadcasted 12/26/17 9:05 am Show #9
Merry Christmas!
Food, Drink and Taking Care of Your Nutrition During the Holidays Broadcasted 12/21/17 2 pm Show #8
Holidays and Family Expectations Broadcasted 12/21/17 9 am Show #7
Holiday Traditions Broadcasted 12/19/17 2 pm Show #6
Loss and Grief During the Holidays Broadcasted 12/19/17 9 am Show #5
Holiday Expectations Broadcasted 12/14/17 2 pm Show #4
Holiday Gift Buying and Budgeting Broadcasted 12/14/17 9 am Show #3
Holiday Stress, What To Do? Broadcasted 12/12/17 2 pm Show #2
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Stress, the Overview Broadcasted 12/12/17 9 am Welcome, to Show #1!
– See Blog post How to Relax and Focus When You Feel Stressed
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Tune in to KRDO at 9:05 am and 2:18 pm (MST), Tuesdays and Thursdays for new tips for a better life!
KRDO RADIO: 105.5FM 1240AM 92.5FM Colorado Springs, CO area
Or, return here and catch up on Kim’s Formulas for Freedom anytime!